A Few Reasons to Hire an Online Personal Trainer
I remember when I first started training other individuals. A lot of folks had various reasons for wanting a Personal Trainer. The reasons were everything from just getting into basic shape all the way to wanting to get ready for a bodybuilding competition and everything in between.
Even though they all had very different goals they all had one major component in common. They all had the drive and made the decision to take that first step to change their lives but they also needed to be held accountable. Now that’s not necessarily a bad thing because there are a lot of us out there that need the same thing. Some of us don’t necessarily attach the word “accountable” to the feeling they get when they let someone down to include themselves, however that’s exactly what it is. For years I made sure to keep a training partner to work out with in order to keep me accountable. Its easy for us as busy individuals to get caught up in our own lives or procrastinate and put thing off when it just affects us, but when others are involved that adds a totally different dynamic to any situation.
Some times we need to have an outside source to be accountable to…………and that’s where a personal trainer comes in. I can be that training partner to keep you in line. I will provide information, comfort and most of all support during your journey. I don’t think that he/she necessarily has to be in your face during the workout for you to feel that you will be held accountable in some form or fashion. Depending on the level that you choose to have contact with your online trainer you will have to give updates on progress or lack there of. The feeling you get when you have accomplished the mini-goals that you and your trainer set are out of this world. Being able to let the world as well as your trainer know that you are accomplishing goals is a wonderful feeling. Now on the other hand if you slack and don’t go to the gym and don’t get your cardio in and don’t meet your mini goals then you have to convey that to your trainer. NOT FUN!!!! Not only will you be letting your trainer down, more importantly you will be letting yourself down.
Hiring an online personal trainer thru Physical Innovations can be the single most important decision that you make to start your journey. Here are some of the advantages of a Physical Innovations online personal trainer:
- Its VERY affordable. Compare us to the normal $25-$75 per session for a trainer at your local gym. A Physical Innovations trainer would be a fraction of the cost.
- Your schedule is YOUR schedule. If you can't make it to the gym then there is no fee. Things happen in a moments notice and you can adjust without having to worry about cancellation fees.
- An online calendar that will detail what days, body parts and cardio sessions. You can access and print these calendars from work, home, and school or wherever you please.
-Customized downloadable workout sheets to fit your level of fitness. We adjust your workouts based on YOUR progress.
- Correspondence with your trainer thru e-mail and *phone calls to encourage you every step of the way.
- When you are ready to "leave the nest" so to speak there is no penalty. At Physical Innovations we actually encourage our clients to learn as much as possible about THEIR bodies and how everything affects them. Because we do not have a vested interest in your "gym membership" we want you to see results………….fast and effectively.
- You don’t become dependent on your Trainer. There is a fine line between instructing/teaching a client and coddling them. Most Trainers work for your local gym and therefore are more than happy if you really don’t learn exactly what you are doing and exactly why. That way they keep you as clients year round. At Physical Innovations we want you to learn by application. That way you feel confident every time you step in a gym or workout facility. That way if for some reason you have to move or say travel for the holidays then you're not lost.
- One of the greatest assets of having an online personal trainer is that we go where you go. Location is NOT an issue. When you move and get settled then we are right here. No having to explain yourself all over again to the next trainer or trying to establish a brand new relationship to see if you are a good fit for one another.
- Depending on the plan you choose, your workouts are fully **adjustable for the duration of the plan that you choose. If you lose your target amount of body fat before your designated period is up then we can move on to the next goal and start putting on lean muscle or improving athletic performance. Whatever you believe we help to achieve.
These are just a few of the many reasons to choose to hire a Physical Innovations online personal trainer. You don’t have to break the bank to get into top shape and you surely don’t have to begin your journey alone.
Get a jump on that New Year's Resolution and visit our Fitness Services page beginning on January 1, 2008 to choose a plan that fits you.
Group discounts are available. Please e-mail
Aaron "K Nine" Washington
* regular telephone charges may apply** the number of adjustments is relative to the plan that you choose
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